We train to build strength, both in body and character; to increase confidence, both in physical ability and personal potential; to seek flexibility and resiliency, both on the mat and in life. We envision a community where people of all ages, backgrounds, abilities, and genders feel safe, valued, and inspired to work toward a more inclusive and prosperous future for all. To this end, the lens through which we pursue our martial arts training is one of empowerment, equity, and skill-building.